Ever since I hit 30, I was unhappy with my body. I wanted to have more muscles, I wanted to lose weight, and my body ached because I wasn’t fit. The real problem was my chaotic professional life.
I went to numerous fitness centers and it cost me a fortune, but nobody ever bothered to care about me. I almost gave up my ideal of a well-trained body, when I decided to google ‘personal trainer’, secretly hoping to find someone whose services would be affordable, and a guarantee to become a new me. I needed to lose weight desperately, and get into shape, even if I was hitting 50 meanwhile…
Anyway, one name popped up several times, even if Bart didn’t have his own website at the time. “Former military trained, wrestling, combat sports”, was all I needed to know. I was pretty nervous when I met him the first time in his gym. But that man was really determined to help me! He wanted to know about me, my habits, my goals, my frustrations… His gym is nearby the park Rivierenhof, so he suggested we would go run together. Panic! No!
But when Bart says TOGETHER, he means TOGETHER. He evaluates me on a permanent basis, and it wasn’t for long when I started having visible results. I lost over 10 kilo, my endurance has grown, my muscles have grown stronger, and I even have shoulders now! I have never been so healthy and fit in my entire life. And all that with a training schedule that is exciting and varied.
Thank you, Bart. My life expectancy has gone up thanks to working with you, I can simply feel it!

In the couple of years that I am working out with Bart Lambrechts, I have built endurance, but it also enriched my personality and gave me a lot of self-confidence. I am more capable of defending myself. Bart is a teacher who knows his students, adapts his training schedules to individual needs and works with him/her at specific weaknesses. I most certainly booked beautiful results, but it’s never enough. There is still so much I want to learn from Bart”.
For me Bart is the perfect coach because:
I don’t think you can wish for a better coach than Bart. I have accomplished everything I wanted for:
I’ve come a long way since my first training session with Bart. His coaching sessions are very structured. We always achieve the set goals. And if for one reason or another we don’t get the results we wanted at the start, we continue training together until we’re satisfied. He has tremendous faith in people, and that is what is really great about him’.