Bart Lambrechts
Personal trainer
Indy Westerlink "Bart’s coaching changes your life, it hasn’t only made me fitter, but also mentally stronger."
An Lauwers "The fee that I pay is ridiculous in comparison to the positive changes in my body. My energy level and eating habits have improved drastically and my doctor bills went down!"
Victor Mees "My shape and self-confidence have grown tremendously."
Nirina Rafidison "There is nobody else that can motivate and teach me like Bart does."
Laurence Wouters "Bart is both an example and a coach, he pushes you to explore your limits in a sensible and responsible way."
Jobe Taibou "You don’t only build excellent shape, force, muscles, flexibility and knowledge, but you also build character with Bart."
Alex Jerjomkin
Empower your kids!
Bart offers you and your kids an adapted form of training that respects the growing curve of kids. Kids build character by learning some combat techniques in a playful way.
We also teach them how to react to verbal violence/aggression. The diversity of techniques we use, allows kids not only to develop balance, but also improves eye – and movement co-ordination. This is a sport in which kids learn how to control the movements of their body.
Your son or daughter doesn’t need to be a fighting machine, but one day (s)he will be confronted with aggression, let’s face it! This training can be a good preparation for your kid to come up for himself.
The uniqueness of this concept lies in the opportunity to train TOGETHER with your child. Your son or daughter is the focus of our attention, but by involving the parent in the learning process, your parent-child relation improves. Your son or daughter will be proud to accomplish results together with you, and you will enhance your communication.